FIRST TIMERS
WELCOME TO STRIVE! 🙌
We're excited you're here! We want to make sure you are confident coming into your first class. We are here for you every step of the way.
ARRIVE.
STRIVE.
THRIVE.
REPEAT.
ARRIVE
PREWORKOUT
Before you arrive at Strive, we want to make sure you get the most out of every session with us. Before your class starts your coach will be there to show you around and talk you through the workout. Let them know about physical limitations or injuries before you get started, and we will set you up for success.
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Make sure you hydrate before, during, and after class. You may choose to eat a light meal with protein and carbohydrates.
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Make sure to bring a water bottle and sweat towel because we definitely plan on making you sweat! 😅
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Please arrive for your first workout at least 15-minutes before class so that we can tour the facility and help you get set up.
STRIVE
THE WORKOUT
Pre-programmed training system -Never the same workout twice.
All fitness levels are welcome - It doesn't matter if you're 25 or 75. We've got modifications that fit all fitness levels.
Full Body Workouts - Work your entire body with our 4-station rotation workout system.
Instuctor-led Classes - Save money by working out in a group with a personal trainer leading you every step of the way.
Performance tracking - Keep track of your progress in class with our heart rate monitor training system, MyZone.
Unique environment - DJ-created playlists and low lights keep you moving while focusing on your workout.
Guaranteed Results - All of our programs are backed by an unconditional money-back guarantee.
BOOK A FREE CLASS
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BOOK A FREE CLASS ➔
THRIVE
POST WORKOUT
Cool down, connect with friends, and give your coach a (sweaty) high five. You earned it. Check out the amenities that Strive has to offer to our members.
REPEAT
MEMBER MILESTONES
We want to celebrate you! Your accomplishments and your hard work should be shared with your friends. Let's capture that moment and brag about you. You can do hard things. #VibinNThrivin
